1-2-1 Endurance Event Coaching

Smash your Endurance Event goals with my personalised training.

 
FIND OUT MORE

1-2-1 Endurance Event Coaching

Smash your Endurance Event goals with my personalised training.

 
FIND OUT MORE
Matt Davies of Astute Fitness Cycling Endurance Training

The training challenge.

Endurance sports are a test of both physical stamina and mental fortitude, and every athlete, whether a novice or a seasoned competitor, faces unique challenges. From the overwhelming uncertainty of where to start, the struggle to maintain consistent training amidst a busy schedule, to the plateauing performance despite relentless effort, the journey can often feel daunting.

Train smarter, not harder.

Hi, I'm Matt, and with my personalised attention and tailored training plans, you'll experience targeted guidance and support throughout your journey. I'll help you optimise your training, improve your technique, and develop a strategic race plan.

Whether you're a beginner or a seasoned athlete, my one-on-one coaching ensures that every aspect of your endurance training is fine-tuned to your specific needs and goals.

Gain a competitive edge, boost your confidence, and unleash your full potential with the comprehensive and focused approach of 1-2-1 Endurance Event coaching.

24/7 motivation and accountability at your fingertips.

With my expert guidance and personalised support, combined with the powerful Training Peaks App, you'll have the ultimate toolkit to propel yourself to new heights.

Experience the winning combination of tailored training, performance tracking, and real-time feedback, all at your fingertips.

Let's go beyond limits and unlock your greatness together. Your journey to success starts here.

1-2-1 Online Coaching Plan 
(Minimum 3 months)

  • Initial 60 minute 1:1 consultation with weekly 30 minute online progress check-ins
  • Structured ‘Astute’ monthly training plan which adapts and evolves weekly as you progress
  • Full race planning and selection together
  • Bespoke Race day nutrition plan
  • Full ‘Astute’ monthly dietary tips, advice and access to cutting edge nutrition advice from our partners
  • Direct Coach email and phone support for questions
  • Bespoke strength and conditioning plan
  • Ongoing testing to benchmark progress throughout the plan

NOW ONLY $199 a month

BUY NOW

About MATT

Matt Davies, a Certified IRONMAN Coach and Personal Trainer with over a decade of experience helping people achieve their fitness goals.

I’m passionate about extreme sports, having completed multiple Marathons, Ultra-Marathons, and IRONMAN competitions in Europe and Australia.

I believe in a holistic approach to fitness, considering physical training, nutrition, and mental preparation.

I’m dedicated to helping my clients train smarter, not harder, and achieve their absolute personal best.

I’ve been there and got the (many) T-shirts, so with my expertise and guidance, you can trust that you’ll be in safe hands throughout your journey to becoming the best athlete you can be.

Matt Davies IRONMAN Certified Coach and Personal Trainer
Astute Fitness testimonial that reads, I first used Matt to coach me through my first marathon, and have used him numerous times since. His knowledge, patience and guidance have been invaluable. The strength sessions, the guidance on when I can push versus when I need to hold back and the advice on nutrition during training and for race strategy have all been invaluable. I would only ever use Matt at Astute Fitness in the future, and highly recommend him to anyone taking on a big endurance challenge.
Astute Fitness testimonial that reads, Joining Matt’s Personal 1-2-1 training programme was a game-changer for me. He’s an empathetic coach who truly grasped my challenges. He tailored workouts to fit effortlessly into my life, even with my baby. He also created a nutrition plan customised to my needs. My eating habits have been reset, and I feel healthier than ever. I saw tremendous improvements within just a month, elevating my fitness level for my event. As such, I continued my fitness journey with Matt.
Astute Fitness Testimonial that reads, Embarking on Astute Fitness’s 12-week 1-2-1 Personal Training Programme was pivotal in my transformation. I stuck to the bespoke nutrition and exercise plan by Matt, which has completely changed my lifestyle and mindset. I’ve dropped an impressive 15kg, going from 97kg to 82kg, and I feel incredible. Without Matt’s structured guidance, this transformation would have been unattainable. I’m convinced these new habits are here to stay. I’m now ready to start training for my first event.

Who’s my 1-2-1 Coaching for?

With expert guidance, tailored plans, and flexibility to accommodate your busy lifestyle, I'm here to help you achieve your endurance goals.

Beginners: If you're new to endurance events and need guidance to build a strong foundation, 1-2-1 personal training is perfect. Gain the knowledge and skills necessary to start your endurance journey confidently.

Intermediate Athletes: If you've completed endurance events before and want to improve your performance, a 1-2-1 personal trainer can help you take it to the next level. Receive personalized training plans and expert advice tailored to your specific goals.

Seasoned Competitors: Even experienced endurance athletes can benefit from 1-2-1 personal training. Fine-tune your training, address weaknesses, and optimize your performance with the help of a dedicated coach who understands the demands of your sport.

Busy Professionals: If you have a demanding schedule and struggle to find time for training, 1-2-1 personal training offers flexibility and customized workouts that fit your lifestyle. Maximize your training efficiency and achieve your endurance goals while managing other commitments.

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Astute Fitness Endurance Training Courses
Astute Fitness Testimonial that reads, Embarking on Matt’s online 1-2-1 coaching plan was the best decision I’ve made. Over six months, the transformation was beyond anything I expected. The sessions were diverse which helped me keep momentum, and combined with his guidance on nutrition, it’s changed the way I train for ever. Matt planned my training to fit into my daily life, and his genuine passion is a driving force, supporting me throughout. Try it, it’s been a revelation for me!
Astute fitness testimonial that reads, 1-2-1 coaching journey accomplished! A heartfelt thank you to Matt at Astute for crafting a tailor-made training plan. This was my first encounter with 1-2-1 coaching, and I was utterly lost without a structured plan to adhere to. The specialised strength sessions, the ingenious idea of active recovery, and the invaluable nutrition advice along the way were all game-changers. I will certainly be seeking Matt’s expertise again.
Astute Fitness testimonial that reads, The 2 biggest challenges I have when it comes to training are; technique and motivation. What I like about Matt is that I can train on my own time, and he checks in to make sure I’m going in the right direction. I was a bit sceptical about taking an online 1-2-1 coaching package, but it works perfectly allowing me train on my time and have a coach to guide me. As Matt says, I’m now training smarter, not harder.

Frequently Asked Questions

Q: What is 1-2-1 endurance event coaching?

A: 1-2-1 endurance event coaching is a personalised training program for individuals preparing for endurance events such as marathons, triathlons, or IRONMAN competitions. It provides one-on-one guidance, customised training plans, and expert support to help you achieve your performance goals.

Q: How can 1-2-1 coaching benefit me?

A: 1-2-1 coaching offers several benefits, including personalised attention, tailored training plans, accountability, and expert guidance. It allows you to optimise your training, address specific weaknesses, prevent injuries, and enhance overall performance, leading to better results in your endurance event.

Q: Is 1-2-1 coaching suitable for beginners?

A: Absolutely! 1-2-1 coaching is suitable for individuals of all fitness levels, including beginners. Matt will assess your current capabilities and design a training program that gradually builds your endurance and skills, ensuring a safe and effective progression towards your goals.

Q: How often will I have contact with my coach?

A: Typically, you can expect regular communication through the Training Peaks app and via WhatsApp. This allows Matt to track your progress, provide feedback, and make adjustments to your training plan as needed.

Q: Can the coaching be tailored to my specific event and goals?

A: Absolutely! 1-2-1 coaching is highly personalised and can be tailored to your specific endurance event and goals. Whether you're training for a marathon, triathlon, or any other endurance challenge, Matt will work closely with you to develop a training plan that aligns with your event, timeline, and desired outcomes.

Q: How long does the coaching program last?

A: The minimum committment is for 3 months, but you can continue for as long as you like. Matt will assess your progress and structure the coaching as you go.

Q: How do I get started with 1-2-1 endurance event coaching?

A: Getting started is easy! Simply click the Buy Now button, and once you've been through the checkout process,  Matt will guide you through the process, assess your needs, and create a customised coaching plan tailored to your goals and schedule.

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